Holy Cross International School & Junior College
Boisar (W), Palghar District
Date: 21st June 2025
Report on International Yoga Day Celebration
On the occasion of International Yoga Day, Holy Cross International School celebrated the event with great enthusiasm and active participation from students, teachers, and non-teaching staff.
The event commenced at 8:30 AM in the school assembly ground. The program was graced by the presence of Manager and Principal Mr. Henry Pereira, who addressed the gathering and emphasized the importance of yoga in daily life. In his speech, Mr. Pereira highlighted how yoga enhances physical well-being, improves concentration, and brings mental peace, which is essential in today’s fast-paced lifestyle.
A trained yoga instructor was invited to conduct the session, starting with a prayer followed by a series of asanas, breathing exercises, and meditation techniques. Students from various grades actively participated, demonstrating different yoga postures with discipline and enthusiasm.
The session concluded with a pledge to incorporate yoga into our daily routine for a healthier and balanced life. Refreshments were distributed after the session.
The celebration was a great success, reflecting the school’s commitment to holistic education and the well-being of its students.
